In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 3.432 g of Fatty acids, total monounsaturated.

brownie 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, brownies, commercially prepared, reduced fat, with added fiber

Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.

Water	24.83 g	24.83	g	24.83%
Energy (calorie)	345 kcal	345	kcal
Energy (joule)	1441 kJ	1441	kJ
Protein	2.77 g	2.77	g	2.77%
Total lipid (fat)	9.68 g	9.68	g	9.68%
Ash	1.14 g	1.14	g	1.14%
Carbohydrate, by difference	61.58 g	61.58	g	61.58%
Fiber, total dietary	11.1 g	11.1	g	11.1%
Sugars, total	38.73 g	38.73	g	38.73%
Calcium, Ca	0 mg	0	mg
Iron, Fe	1.99 mg	1.99	mg
Magnesium, Mg	31 mg	31	mg	0.03%
Phosphorus, P	59 mg	59	mg	0.06%
Potassium, K	143 mg	143	mg	0.14%
Sodium, Na	290 mg	290	mg	0.29%
Zinc, Zn	0.46 mg	0.46	mg
Copper, Cu	0.178 mg	0.178	mg
Selenium, Se	12.9 µg	12.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.178 mg	0.178	mg
Riboflavin	0.247 mg	0.247	mg
Niacin	1.441 mg	1.441	mg
Vitamin B-6	0.019 mg	0.019	mg
Folate, total	42 µg	42	µg
Folic acid	34 µg	34	µg
Folate, food	8 µg	8	µg
Folate, DFE	66 µg	66	µg
Choline, total	13.9 mg	13.9	mg	0.01%
Vitamin B-12	0.02 µg	0.02	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	7 µg	7	µg
Vitamin E (alpha-tocopherol)	0.59 mg	0.59	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	8 µg	8	µg
Fatty acids, total saturated	2.766 g	2.766	g	2.77%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.35 g	1.35	g	1.35%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	1.386 g	1.386	g	1.39%
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g	0.01%
22:0 saturated fatty acid	0.009 g	0.009	g	0.01%
Fatty acids, total monounsaturated	3.432 g	3.432	g	3.43%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.021 g	0.021	g	0.02%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.383 g	3.383	g	3.38%
20:1 eicosenoic, gadoleic	0.028 g	0.028	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.581 g	2.581	g	2.58%
18:2 undifferentiated	2.197 g	2.197	g	2.20%
18:3 undifferentiated, octadecatrienoic, linolenic	0.384 g	0.384	g	0.38%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	10 mg	10	mg	0.01%
Theobromine	97 mg	97	mg	0.10%

Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber